A special THANK YOU to everyone who donated and participated in the SuperClass for Rickards High School Band!!
A Very Special Thank you to KINETIX Health Club for hosting the event!!!
Saturday classes at the Southside Arts Complex have begun!!
Catch Zumba Gold at the Lincoln Community Center!
Zumba Sentao & Zumba Toning returning to Wednesdays at SMAA
Peace, Love and Zumba
Qualifications: Certified, AFAA Group Exercise Instructor
Licensed to teach Zumba® Fitness and the following Zumba® Fitness Specialties:
- Zumba Basic
License to teach regular Zumba® classes.
- Zumba Toning
License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
- Aqua Zumba
License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
- Zumba Sentao
Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
- Zumba Gold
License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
- Zumba Gold Toning
License to teach Zumba® Gold-Toning classes.
License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.